How to practice Mindful Eating During COVID-19?

In these uncertain times, we tend to concentrate on negativity, and to overcome that, we search for shortcuts or end up making unhealthy choices. Our lifestyle has completely changed due to this pandemic. I personally end up saying I think I’m hungry now when I’m really bored. Soon I realized and started to follow a […]

Posted: June 16, 2021 By: Comment: 0