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Our lifestyles can lead to health issues

We all lead busy lives in the quest for financial well-being and security. As we juggle time between family and work, we tend to ignore our physical and mental well-being and our hectic lifestyles most often end up leading to health issues. The main underlying causes are:
  • Sedentary lifestyles
  • Long working hours, mostly sitting in one place
  • Lack of any form of physical activity or exercise
  • High levels of stress or anxiety
  • Lack of adequate restful sleep
  • Increased consumption of processed food like carbs, sugar, and unhealthy fats
  • Exposure to endocrine-disrupting chemicals

The health issues can be broadly classified under three categories:

Excessive Body Weight

Hormonal Imbalances

Lifestyle Disorders

Can these health issues be addressed?

Yes! The good news is that all these health issues can be addressed. All that is needed are some changes in your lifestyle, like diet and exercise and diligently sticking to these changes over a sustained period. Following are just some of the inputs that can help you address these issues:

  • Education and Awareness: Gain basic knowledge about the underlying causes and healthy lifestyle choices.
  • Balanced Diet: Focus on nutrient-rich foods and controlled portions.
  • Regular Exercise: Incorporate both cardio and strength training routines.
  • Stress Management: Practice relaxation techniques like yoga and meditation.
  • Expert Consultation: Seek professional help for hormone therapy or guidance.
  • Mental Health Support: Address emotional eating through therapy or support groups.
Seems challenging? World of WOW Fitness is there to help you.

World Of WOW Fitness is a holistic health solutions provider that caters to the unique health needs of  men and women across the world. Our vision is to educate people about these health conditions and their causes and empower them to address them simply and sustainably. We do this by providing our clients with customized and structured diet plans and exercise routines created by our certified and experienced nutrition and health coaches. These plans are tailor-made to suit individual needs, are simple and easy to follow, and provide assured results. Our coaches further enable clients in their journey towards better health by providing regular consultation, addressing queries, and clarifying doubts.

Our Approach:

Personalized Diet Plans

Our diet plans are based on Indian recipes that incorporate the goodness of natural food ingredients from India, which you can easily get in your neighborhood stores. These plans are tailor-made to suit your dietary preferences and restrictions, and meet your specific goals.

Customized Workout Routines

Our fitness programs are designed to complement your diet plans, incorporating exercises like yoga and strength training that are known to balance hormone levels, reduce fat, and improve your metabolism.

Daily Check-Ins

We regularly monitor your progress and address your queries and concerns via interactions with your health and nutrition coaches. We adjust both diet and exercise plans as needed in order to achieve your goals.

Expert Guidance

Our team includes certified nutrition coaches and expert fitness trainers who specialize in hormonal health, fat loss, and lifestyle disorders, ensuring that our clients always receive the best advice and support.

Assured Results

Our programs have enabled 11K+ clients from across 10+ countries to achieve their health goals and empowered them to sustain a fit and healthy lifestyle.

Budget Friendly

We understand that any financial investment decision can be tough. For that reason, we have a range of programs that have been created to suit everyone’s budget, with prices starting as low as $49 per month.

How World Of WOW Fitness works

Step into a structured journey towards your health and fitness goals, powered by customized nutrition and fitness plans along with expert coach guidance.

Initial Evaluation
Begin with a comprehensive assessment to understand your unique health and fitness needs.
1
Customized Plans
Receive personalized diet plans and exercise routines tailor-made specifically for you.
2
Daily Check-ins
Get access to unlimited consultations with your coaches for continuous guidance and support.
3
Progress Tracking & Action
Act on expert advice from your coaches and track your progress towards achieving your health goals.
4
Success
Achieve sustainable and long-term results by following your nutrition and fitness plans and acting on expert coach guidance.
5

Ready to start?

Get on a 1:1 Free Call with our Expert

Explore our Comprehensive Packages

Dive into a detailed overview of each package designed to cater to various needs and durations, ensuring a holistic approach to your health and wellness journey with World of WOW Fitness.

WOW

Basic
  • Dedicated nutrition coach
  • Monthly standardized* diet plans
  • Unlimited access to coach
  • Monthly progress tracking over video call
  • Membership to WOW community

WOW

ADVANCED
  • Dedicated nutrition coach
  • Monthly customized⁺ diet plans
  • Unlimited access to coach
  • Monthly progress tracking over video call
  • Membership to WOW community
  • Freedom to pause your plan

WOW

PREMIUM
  • Dedicated coaches for nutrition and fitness
  • Fortnightly customized⁺ diet plans
  • Monthly customized⁺ exercise routines
  • Unlimited access to coaches
  • Monthly progress tracking over video call
  • Membership to WOW community
  • Freedom to pause your plan

WOW

ULTRA
  • Dedicated coaches for nutrition and fitness
  • 1:1 consultation with Lopamudra Banerjee
  • Weekly customized⁺ diet plans
  • Monthly customized⁺ exercise routines
  • Unlimited access to coaches
  • Bi-weekly progress tracking over video call
  • Membership to WOW community
  • Freedom to pause your plan
* Standardzied plans - Diet and exercise plans to help address various health conditions that cater to a general spectrum of dietary preferences and/or restrictions and fitness levels.
⁺Customized plans - Diet and exercise plans that are tailor made to suit your specific dietary preferences and/or restrictions and your fitness level.
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