Shreesha Br
2022-03-23
Its not a diet plan,she will teach you lifestyle straight away from your kitchen.Also when you don’t understand what to eat ,when to eat and how to eat,you can simply ask and help is just right there. I have seen the overall improvement in my health .I must say I got an amazing lady who helped me shed my extra pounds. She is very very helpful and knowledgeable.
Kalpana Pradeep
2022-03-12
This is a testimony well earnt by Ms.Lopamudra Banerjee.Had enrolled for 3 months programme,under her guidance and supervision.She made the entire experience of losing weight and inches very easy,though all facts and the discipline she wished one follows was not compromised on.Her focus was not just on weight loss,unlike earlier diet programs had enrolled for,it was more of a comprehensive health check and lifestyle changes for the better.Ever ready to support,it is her optimism and push,that make you to 'Do better for our own benefit'.Highly recommend Ms.Banerjee.Wishing her the very best always.
Extremely satisfied
Kalpana Pradeep
Nayana Yaligar
2021-08-15
Awesome plans.... and perfect plans for those who like to eat home made food for weight loss... example is me only... wen i took plan for the 1st time i was almost to reach 90 but with the help.of lopa's plan I reduced 11 kgs..... it's not a joke it's TRUE incident in my life... and this time I.e 2nd time also I reduced 6 kgs with only help of home made food and exercise chart.... lopa's plan and chart helped to understand tat proper home made food and exercise surely helps to reduce our weight......
Chaitra
2021-08-14
Thank you Lopa for this amazing health transformation program. The diet plan provided is so simple yet very effective and was easy to follow. I have seen great results with this and it has changed my lifestyle and improved my healthy food habits.
Taruvi Jain
2021-08-10
Hello, I joined the 30 days weight loss group program and was nervous in the beginning as I had never done this before. Our amazing coach, Lopamudra Bannerjee was very kind and she answered my questions patiently. The program is very effective as it doesn't make you eat supplements and is based on totally home base food. I have started to eat more proteins and grains now. I have reduced close to 3kg of weight and would like to follow the diet in the future too. Big thanks to Lopa for guiding us through this journey. Fully recommend this program and coach Lopa 😄😄
Aditi Chhibber
2021-08-10
I came across 30 days challenge from Lopa on Instagram. I enrolled to the program, and trust me( pardon the cliche) it turned out to be a game changer for me. The plan was wholistic and simple to execute. It was Lopa’s continuance motivation and follow up on the group which yielded the results. I am very happy with the progress I made and I would highly recommend this program to anyone who is looking for a platform to achieve their goal for weight loss and gain fitness. Thanks WOW team and Lopa. Look forward to long term association with your team for achieving my goal.
nanditha sunil
2021-08-10
The way to healthy living with minimum time and maximum benefits is what I learnt here . Today I find almost everyone who knows and speaks about healthy diet and blah blah .... but not everyone knows the right version ...Lopamudra Banerjee is the best in the field as she has herself followed the diet.. highly recommend for anyone .. I have lost inches and weight as well a new zeal to see life in a very different way ...
Rachita S
2021-07-12
I had a fantastic experience with WOW. Lopa focuses on lifestyle changes and not the weight loss alone. She helps with multiple diet options throughout the program so you don't get bored. She also gives you tips and tricks to stay on track and motivated. I also had borderline thyroid issues when I joined the program which are well within control by the end of 90 days. Thank you for guiding me towards a healthy lifestyle Lopa. 100% recommend her services for everyone that wants to get fit and healthy.
abhilasha balaraju
2021-05-07
It was an good experience following the 30day Weight Loss Challenge (WLC) Program provided by Lopamudra Banerjee.Totally i could lose 2.5 kg of weight in 30 days.This feels really good.
No supplement were recommended and was done only naturally.The diet plan was done with the food items available at home and the workout chart given.
Sreevani Madiri
2021-05-06
Hi, she is amazing and highly talented.I lost 9 kgs in 90 days. Diet plans are great and anyone can easily adopt to it. Very Focused and helpful. Highly recommend for others to join without any hesitation.
Welcome!
I’m Lopamuudra Banerjii, a Certified Nutritionist and a Women’s health expert since 2011.
Through my very successful 30-Day Group coaching program , I have helped over 25k women worldwide get in shape, manage their hormones and get rid of those extra unwanted inches through my guided diet plans.
I dedicate most of my time in 1:1 Consultations . I work with each of my clients very intricately, understand their body requirements and help them get back in shape in a healthy and sustainable way.
Trending Today
I HELP YOU BREAK UP WITH PCOS, HORMONAL IMBALANCES & LIFESTYLE DRIVEN OBESITY
PCOS, hormonal imbalances and weight gain don’t need to be overwhelming. I know how you’re feeling, and I’m here to tell you that, there’s a better way to heal without being too restrictive with your diet and lifestyle.
BMI CALCULATOR
require
| require | require |
Your BMI is......
| BMI | Classification |
|---|---|
| less than 18.5: | Underweight |
| 18.5 - 24.9: | Normal weight |
| 25 - 29.9: | Overweight |
| 30 - 34.9: | Class I Obese |
| 35 - 39.9: | Class II Obese |
| 40 upwards: | Class III Obese |
TRUST ME!
IT IS POSSIBLE
I HAVE HELPED THOUSANDS OF WOMEN GET BACK IN SHAPE IN NO TIME.
NO SHORTCUTS
NO FAD DIETS
NO SUPPLEMENTS EVER
✅ JUST LEARN SOME BASIC FOOD PRACTICES AND EAT FROM YOUR KITCHEN (ghar ka desi khana only)
Many reach out to me, asking WHAT IS THE BEST DIET FOR WEIGHT LOSS ?
I say, There is no “best” diet. The best one is the one that you find comfortable in following and the one that is sustainable.
As a specialised diploma holder in nutrition and public health from Nanyang, Singapore, a certified PT from ACE (American Council on Exercise), a yoga teacher with RYT 200 hrs, a Reebok GX trainer and a Reiki Level 3 master & practitioner, I understand female body really well. I understand their requirements based on age, their lifestyle and social background.
Why Women Choose World of WOW Fitness?
Our programs support you in every step to reach your weight loss goals. You can easily lose weight, regulate your hormones and stress levels. You get all these along with daily accountability with your coach at a personal level.
Balanced Nutrition Always
Whether you want to lose weight, get rid of PCOS, hormonal imbalance, get enough sleep at night or want to just feel healthy, it all starts with the food that you eat. Food is 80% of any fitness goal.
New!
Join us today!
Shreesha Br
2022-03-23
Its not a diet plan,she will teach you lifestyle straight away from your kitchen.Also when you don’t understand what to eat ,when to eat and how to eat,you can simply ask and help is just right there. I have seen the overall improvement in my health .I must say I got an amazing lady who helped me shed my extra pounds. She is very very helpful and knowledgeable.
Kalpana Pradeep
2022-03-12
This is a testimony well earnt by Ms.Lopamudra Banerjee.Had enrolled for 3 months programme,under her guidance and supervision.She made the entire experience of losing weight and inches very easy,though all facts and the discipline she wished one follows was not compromised on.Her focus was not just on weight loss,unlike earlier diet programs had enrolled for,it was more of a comprehensive health check and lifestyle changes for the better.Ever ready to support,it is her optimism and push,that make you to 'Do better for our own benefit'.Highly recommend Ms.Banerjee.Wishing her the very best always.
Extremely satisfied
Kalpana Pradeep
Nayana Yaligar
2021-08-15
Awesome plans.... and perfect plans for those who like to eat home made food for weight loss... example is me only... wen i took plan for the 1st time i was almost to reach 90 but with the help.of lopa's plan I reduced 11 kgs..... it's not a joke it's TRUE incident in my life... and this time I.e 2nd time also I reduced 6 kgs with only help of home made food and exercise chart.... lopa's plan and chart helped to understand tat proper home made food and exercise surely helps to reduce our weight......
Chaitra
2021-08-14
Thank you Lopa for this amazing health transformation program. The diet plan provided is so simple yet very effective and was easy to follow. I have seen great results with this and it has changed my lifestyle and improved my healthy food habits.
Taruvi Jain
2021-08-10
Hello, I joined the 30 days weight loss group program and was nervous in the beginning as I had never done this before. Our amazing coach, Lopamudra Bannerjee was very kind and she answered my questions patiently. The program is very effective as it doesn't make you eat supplements and is based on totally home base food. I have started to eat more proteins and grains now. I have reduced close to 3kg of weight and would like to follow the diet in the future too. Big thanks to Lopa for guiding us through this journey. Fully recommend this program and coach Lopa 😄😄
Aditi Chhibber
2021-08-10
I came across 30 days challenge from Lopa on Instagram. I enrolled to the program, and trust me( pardon the cliche) it turned out to be a game changer for me. The plan was wholistic and simple to execute. It was Lopa’s continuance motivation and follow up on the group which yielded the results. I am very happy with the progress I made and I would highly recommend this program to anyone who is looking for a platform to achieve their goal for weight loss and gain fitness. Thanks WOW team and Lopa. Look forward to long term association with your team for achieving my goal.
nanditha sunil
2021-08-10
The way to healthy living with minimum time and maximum benefits is what I learnt here . Today I find almost everyone who knows and speaks about healthy diet and blah blah .... but not everyone knows the right version ...Lopamudra Banerjee is the best in the field as she has herself followed the diet.. highly recommend for anyone .. I have lost inches and weight as well a new zeal to see life in a very different way ...
Rachita S
2021-07-12
I had a fantastic experience with WOW. Lopa focuses on lifestyle changes and not the weight loss alone. She helps with multiple diet options throughout the program so you don't get bored. She also gives you tips and tricks to stay on track and motivated. I also had borderline thyroid issues when I joined the program which are well within control by the end of 90 days. Thank you for guiding me towards a healthy lifestyle Lopa. 100% recommend her services for everyone that wants to get fit and healthy.
abhilasha balaraju
2021-05-07
It was an good experience following the 30day Weight Loss Challenge (WLC) Program provided by Lopamudra Banerjee.Totally i could lose 2.5 kg of weight in 30 days.This feels really good.
No supplement were recommended and was done only naturally.The diet plan was done with the food items available at home and the workout chart given.
Sreevani Madiri
2021-05-06
Hi, she is amazing and highly talented.I lost 9 kgs in 90 days. Diet plans are great and anyone can easily adopt to it. Very Focused and helpful. Highly recommend for others to join without any hesitation.
Blog
The Daily Check-In
Get curated content to your inbox from our trainers, instructors, and nutrition experts to keep you feeling your best.
