While most yoga studios these days are more concerned with physical exercise than philosophy, historically yoga has been about both. If you want to truly embrace the yogic lifestyle, you…
Posts TaggedExercise
Find Peace with Kundalini Yoga and Meditation
Every time we place the body in an asana (pose), we should be focusing on that pose. By focusing the mind on the body while in a pose, we experience…
Yin Yoga: Devotion and Love to warm our hearts
Lets face it as a lifter and fellow enthusiast of all things getting Yoked, chances are you wanna be jacked/strong and lean all at the same time. Admirable goals…