Tip : you could saute paneer cubes in ½ tsp oil for a minute or 2 before putting in the soup.
Tip: To boil the rajma whistle it on high flame for 1 whistle and then sim the gas and cook on the low flame for 25 -30 mins . it will cook well.
Tip : Garnish with all kinds of veggies you like
( Cucumber , being full of water has a strong diuretic action and thus helps in toxins removal from the body , which otherwise accumulates in our body and causes skin problems like pimples and other bodily functions .
To add to this , it is also a storehouse of important minerals such as calcium and zinc alongside other nutrients like folic acid , Vitamin A and Vitamin C
( Apples are rich in Vitamin C , so they help to boost the immune system and stave off winter colds and flu . Apple contains an enzyme poly phenolase , which when comes in contact with oxygen produces coloured phenolic compounds that impact undesirable brown colours to the pieces . To prevent this , cut the apples just before juicing or simply squeeze lemon juice over the pieces )
( The cleansing juice has powerful antiseptic and anti-inflammatory benefits . Ginger Spice is a gentle cleanser , which benefits from the powerful volatile oils present in the ginger as well as from the cleansing and digestive benefits of carrot, apple and orange )
( Oranges boost overall resistance and also stimulate the salivary glands thus aiding digestion , Mint on the other hand is rich in iron and Vitamin C . It is also the best digestive and cooling herb . By combining the health giving properties of oranges with mint , this juice makes a powerful cleanser )