Package 1

Package 1: Body Shred: Fitness & Nutrition Assured Weight Loss.


Duration: (12 weeks)

  • This plan will be mentored by Lopa along with WOW Nutritionist.
  • A workout and diet plan designed to shed fat and get in shape in just “12 weeks”.
  • Lose upto 15 kgs of body weight.
  • Meal Plans will be customised based on Medical History and Body Type.
  • Workout Videos will be sent with each phase (Each 4 weeks) for reference.
  • Meal plan will change after every 3 weeks.
  • Food and Mind Coaching for all 12 weeks by experts.
  • Face to Face or Video Consultation on prior appointment at our local office.
  • Progress will be constantly monitored. Whatsapp and email support as and when needed.
  • Recipes will be shared.
  • Price: INR 21,000/- (All Inclusive)

Duration: (8 weeks)

  • This plan will be mentored by Lopa along with WOW Nutritionist.
  • A workout and diet plan designed to shed fat and get in shape in just “8 weeks”.
  • Lose upto 10 kgs of body weight.
  • Meal Plans will be customised based on Medical History and Body Type.
  • Workout Videos will be sent with each phase (Each 4 weeks) for reference.
  • Meal plan will change after every 3 weeks.
  • Food and Mind Coaching for all 12 weeks by experts.
  • Face to Face or Video Consultation on prior appointment at our local office.
  • Progress will be constantly monitored. Whatsapp and email support as and when needed.
  • Recipes will be shared.
  • Price: INR 15000/- (All Inclusive)

Duration: (4 weeks)

  • This plan will be mentored by Lopa along with WOW Nutritionist.
  • A workout and diet plan designed to shed fat and get in shape in just “4 weeks”.
  • Lose upto 6 kgs of body weight.
  • Meal Plans will be customized based on Medical History and Body Type.
  • Workout Videos will be sent with each phase (Each 4 weeks) for reference.
  • Meal plan will change after every 3 weeks.
  • Food and Mind Coaching for all 12 weeks by experts.
  • Face to Face or Video Consultation on prior appointment at our local office.
  • Progress will be constantly monitored. WhatsApp and email support as and when needed.
  • Recipes will be shared.
  • Price: INR 8000/-(All Inclusive)