About Us

What We Do

We follow a comprehensive, yet simple and reliable health management approach:

In individuals with medical conditions, eg, obesity, thyroid, diabetes, high cholesterol etc, the nutrition plans are customized accordingly. We have specialized nutrition programs for each of the categories listed below:

  • Sports Nutrition
  • Women Nutrition
  • Customised exercise
  • Clinical Nutrition
  • Geriatric Nutrition
  • Pediatric Nutrition
  • Adolescent Nutrition
  • Weight loss for individulas with metabolic syndrome like Thyroid, PCOD.
  • Weight loss post pregnancy or during menopause.
  • Keto diet transformation.
  • Weight loss for men.
  • Weight loss for teenagers.
  • Nutrition and supplementation in medical conditions like arthritis and asthama.
  • Renal friendly diet for elderly.

Our diet plans will include:

  • Daily intake of micro and macronutrients
  • Diet schedule
  • Foods to avoid and foods to include
  • High protein diet
  • Recipes and lifestyle suggestions

We also conduct :

  • Free BCA checks
  • Health talks on various topics like label reading, PCOD, Office tiffin solutions, Thyroid, Post pregnancy weight loss, supplementation, menopause, arthritis, asthama.
  • Stress reliever meditation sessions.